Jet lag is the term used for the symptoms caused by the disruption of the body’s “internal clock” and the approximate 24-h (circadian) rhythms it controls. Disruption occurs when crossing multiple time zones, i.e. when flying east to west or west to east. Jet lag may lead to indigestion and
[A Dietitian’s] 5 Reasons Why You SHOULD Eat Before Bed. It’s three hours past dinner and you’re getting ready for bed, when you feel the familiar grumble in your tummy.
The health benefits of grapes include their ability to provide relief from constipation, indigestion, fatigue, kidney disorders, macular degeneration, and prevent cataracts.
You can eat dessert with breakfast Eating a sugary treat in the morning may not be the optimal choice for sustained energy, but don’t cut out that pain au chocolat just yet.
Known as a popular spice around the world, nutmeg is also popular for its many health benefits. In fact, since ancient times, nutmeg has been used as a remedy for.
Do you often go through the day feeling sleepy, sluggish, and lethargic, even after a full night’s rest? While it’s common to occasionally feel dead tired during the day, persistent symptoms of daytime drowsiness could be linked to your sleep and health habits.
The most effective ways to improve digestive health include eating regularly, staying hydrated, quitting smoking, cutting back on alcohol, lowering stress, and meditating.
30 Bad Habits That Cause Belly Fat – VKOOL – 30 bad habits that cause belly fat and make sure to avoid them, so you can prevent stubborn stomach fat with ease.
Can Gerd Make You Light Headed Dizziness When Standing Quickly or Orthostatic Hypotension. Gastric Acid Reflux Disease · Green Spaces · Healthy Heart · Heart Attack Timing. When there is reduced blood flow to the brain